By Takunda Isaac Mushandu
Low-carb stuffed bell peppers
Instructions
Prep:15minCook:35min
his Keto Stuffed Bell Peppers recipe is the perfect beginner-friendly, low-carb dinner option. With a flavorful filling of ground beef or turkey, cauliflower rice, and melted cheese, these stuffed peppers are easy to prepare and delicious to enjoy. Ready in just 50 minutes, they make for a healthy and satisfying meal that's sure to become a family favorite!
Updated at: Fri, 09 Aug 2024 20:27:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories500.4 kcal (25%)
Total Fat36.5 g (52%)
Carbs15.8 g (6%)
Sugars7 g (8%)
Protein28.8 g (58%)
Sodium625.4 mg (31%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4bell peppers
large, any color
450gground beef
or turkey
1 cupcauliflower rice
cooked
1onion
small, finely chopped
2cloves garlic
minced
1 cupshredded cheese
cheddar, mozzarella, or your choice
1 x 14.5 ozcan diced tomatoes
drained
1 tspitalian seasoning
salt
to taste
pepper
to taste
1 Tbspolive oil
fresh parsley
for garnish, optional
Instructions
View on medium.com
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