Meatloaf
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Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories771.9 kcal (39%)
Total Fat48.3 g (69%)
Carbs38.5 g (15%)
Sugars24.8 g (28%)
Protein44.6 g (89%)
Sodium845.5 mg (42%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the meatloaf
2eggs
beaten
½ cupbreadcrumbs
½ cupmushrooms
⅓ cuponion
3 Tbspketchup
1 TbspBBQ sauce
1 TbspWorcestershire sauce
2 Lbsground beef
For the glaze
Instructions
Step 1
Preheat oven to 350°F
OvenPreheatStep 2
Combine ground beef with eggs, breadcrumbs, mushrooms, onion, ketchup, BBQ sauce, and worcestershire sauce
Bowl
Spoon
eggs2 
breadcrumbs½ cup
mushrooms½ cup
onion⅓ cup
ketchup3 Tbsp
BBQ sauce1 Tbsp
Worcestershire sauce1 Tbsp
ground beef2 LbsStep 3
Put beef mixture in a loaf pan and even out
Loaf PanStep 4
Bake 75-90 minutes
OvenHeatStep 5
To make glaze, mix ketchup, BBQ sauce, and brown sugar and set aside
Bowl
Forkketchup½ cup
brown sugar¼ cupBBQ sauce2 tspStep 6
In the last 10 minutes of baking, glaze the meatloaf
Cooking BrushNotes
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