By Marietta Gordon
Tomato-less Stuffed Cabbage with Cashew Cream {Paleo, AIP} — Tas
This tomato-less stuffed cabbage with cashew cream is great for St. Patrick's Day or any day of the year. It's dairy free, rice free, and nightshade free so it's perfect for an AIP or Paleo friendly meal.
Updated at: Sat, 10 Aug 2024 15:50:03 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Nutrition per recipe
Calories2373.8 kcal (119%)
Total Fat168.6 g (241%)
Carbs113.3 g (44%)
Sugars41.7 g (46%)
Protein121.6 g (243%)
Sodium2238.9 mg (112%)
Fiber31.2 g (111%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 headcabbage
medium
3cloves of garlic
minced
1onion
small, diced
1 poundground beef
preferably organic and grass-fed, or ground chicken or turkey
1 ½ cupscauliflower rice
pre-riced, or place in a food processor to get rice
½ cupfresh parsley
½ cupcarrots
roughly chopped
½ cupfresh kale
stems and spine removed
1 cupbeef broth
or chicken broth is using ground chicken
1 tablespooncoconut oil
or olive oil
salt
to taste
pepper
1 cupraw cashew
preferably organic
¾ cupwater
filtered
¼ cupfresh lemon juice
Instructions
Step 1
Makes 8 rolls
Step 2
Preheat the oven to 350F.
Step 3
Fill a large pot with salted water and bring to a boil. Carefully remove about 16 large leaves from the cabbage and submerge into the boiling water for 2-3 minutes. Work in batches. Remove from water, cool, and dry.
Step 4
Place the oil in a medium pan and sauté the garlic and onion until translucent, about 5 minutes. Remove from heat.
Step 5
Use a food processor to make small rice-like pieces of the cauliflower, parsley, carrots, and kale. Work in batches.
Step 6
In a large bowl, combine the meat, cooked garlic, and onion, cauliflower, parsley, carrots and kale, with salt and pepper. Mix until combined.
Step 7
Take a 9" x 13" dish and place enough cabbage leaves to cover the bottom. Then take an individual leaf and fill with about 1/3 cup of the meat mixture. Fold in the cabbage on the sides and then roll up. Place seam side down in the dish. Repeat with remaining . Take the additional cabbage leaves and layer them on top of the rolls. Pour the broth into the dish and place in the oven. Cook for 45-60 minutes, or until the meat is cooked through.
Step 8
While the cabbage rolls cook, make the cashew cream by placing the cashews, water and lemon juice in a high-speed blender until it's smooth. Season as necessary. (If following an AIP diet, try my hemp lime cream sauce instead)
Step 9
When the stuffed cabbage is done cooking, serve with the cashew cream on top.
Notes
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