Parmesan chicken pitta

Name: Parmesan chicken pitta
Cuisine: European, Mediterranean, Greek
Ingredients: 1 large cooked chicken breast, shredded (I buy preroasted); 3 heaped tbsp Greek yoghurt (full fat or 0%); 4 sun-dried tomatoes, diced; 2 medium vine tomatoes, deseeded and diced; 1/4 red onion, finely diced; 1 tbsp chopped fresh basil; 1/2 tsp garlic granules; 30g grated parmesan; Zest of 1 lemon and a squeeze of juice; 2 Brown pitta

1 step

Updated at: Thu, 06 Mar 2025 13:41:33 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories410 kcal (21%)

Total Fat15.4 g (22%)

Carbs31.3 g (12%)

Sugars8.2 g (9%)

Protein38 g (76%)

Sodium420.8 mg (21%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1chicken breast

large cooked, shredded, I buy preroasted

3 heaped tbspGreek yoghurt

medium, deseeded and diced

0.25red onion

finely diced

1 Tbspfresh basil

chopped

½ tspgarlic granules

30gparmesan

grated

1lemon

zest of and a squeeze of juice

2Brown pitta

Instructions

Step 1

Mix everything together, and season with salt and lots of black pepper to taste. Add more yoghurt if the mix is dry. Add more lemon juice for more acidity, and store for up to 3 days.

Notes

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