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Georgia Triffitt
By Georgia Triffitt

Baked Bean soup

4 steps
Prep:10minCook:15min
Updated at: Fri, 25 Oct 2024 04:50:08 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
51
High

Nutrition per serving

Calories987.4 kcal (49%)
Total Fat32.4 g (46%)
Carbs117.2 g (45%)
Sugars36.7 g (41%)
Protein46.7 g (93%)
Sodium3169.7 mg (158%)
Fiber26.4 g (94%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a large saucepan. Add onion and bacon. Cook, stirring occasionally, until onion is soft.
oniononion1
bacon rashersbacon rashers4
Step 2
Add carrot, tomatoes, mustard and stock. Bring to boil. Add pasta. Summer for about 10 minutes or until pasta is soft.
small pasta shellssmall pasta shells1 cup
dijon mustarddijon mustard1 tsp
carrotcarrot1
chopped tomatochopped tomato410g
chicken stockchicken stock3 cups
Step 3
Add beans and zuchinni.
can spicy baked beanscan spicy baked beans1
zuchinnizuchinni1
Step 4
Cool for a further 5 minutes.

Notes

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