By Georgia Triffitt
Baked Bean soup
4 steps
Prep:10minCook:15min
Updated at: Fri, 25 Oct 2024 04:50:08 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
51
High
Nutrition per serving
Calories987.4 kcal (49%)
Total Fat32.4 g (46%)
Carbs117.2 g (45%)
Sugars36.7 g (41%)
Protein46.7 g (93%)
Sodium3169.7 mg (158%)
Fiber26.4 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat oil in a large saucepan. Add onion and bacon. Cook, stirring occasionally, until onion is soft.
onion1
bacon rashers4
Step 2
Add carrot, tomatoes, mustard and stock. Bring to boil. Add pasta. Summer for about 10 minutes or until pasta is soft.
small pasta shells1 cup
dijon mustard1 tsp
carrot1
chopped tomato410g
chicken stock3 cups
Step 3
Add beans and zuchinni.
can spicy baked beans1
zuchinni1
Step 4
Cool for a further 5 minutes.
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