By Wesley Perrett
Pesto Pasta with Satay Sauce
6 steps
Prep:5minCook:15min
Updated at: Sun, 18 Aug 2024 08:18:02 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
32
High
Nutrition per serving
Calories761.7 kcal (38%)
Total Fat45.5 g (65%)
Carbs71 g (27%)
Sugars6.4 g (7%)
Protein18.7 g (37%)
Sodium700.9 mg (35%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
160gpenne
½ Tbspolive oil
10cherry tomatoes
halved
0.5yellow capsicum
diced
1 Tbsppeanuts
chopped, to serve
Pesto
Satay Sauce
Instructions
Step 1
Cook the pasta in pot of boiling water until al dente, reserving some of the water when draining.
Step 2
Blitz the pesto ingredients in a food processor until a paste is formed.
Step 3
In a small bowl, mix the satay sauce ingredients (except the peanuts) until combined.
Step 4
Heat oil in a frying pan, adding in tomatoes and capsicum. Cook for a few minutes until softened.
Step 5
Lower the heat, then add to the veggies the pasta and pesto. Mix thoroughly.
Step 6
Serve in bowls, pouring over the satay sauce. Top with chopped peanuts.
Notes
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Easy
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