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By Lizzy
Barbacoa (Slow Cooker)
Instructions
Prep:10minCook:8h
Updated at: Sat, 17 Aug 2024 00:30:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories510.1 kcal (26%)
Total Fat36.8 g (53%)
Carbs3.9 g (1%)
Sugars1.2 g (1%)
Protein38.7 g (77%)
Sodium672.6 mg (34%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4 poundsbeef chuck roast
cut into 3-inch chunks

1yellow onion
diced

3chipotles in adobo sauce
finely diced

5garlic cloves
minced

¼ cupfresh lime juice

2 tablespoonsapple cider vinegar

1 tablespoonground cumin

½ tablespoondried oregano

2 teaspoonskosher salt

1 teaspoonground black pepper

¼ teaspoonground cloves

¾ cupbeef stock

3bay leaves
Instructions
View on downshiftology.com
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