Peruvian quinoa salad
100%
0
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories337.9 kcal (17%)
Total Fat14.5 g (21%)
Carbs41.9 g (16%)
Sugars6.9 g (8%)
Protein10.8 g (22%)
Sodium594 mg (30%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
3 cupsred quinoa
cooked
1 ½ cupsChicken Broth
0.5red onion
chopped finely
2garlic cloves
minced
1 cupfresh corn
2red peppers
seeded and diced
15cherry tomatoes
seeded and chopped
1serrano chili
seeds removed, minced
15 ozcan black beans
rinsed and drained
¼ cupcilantro
chopped
½ tspground coriander
½ tspground cumin
¼ cupolive oil
¼ cuplime juice
¼ tspsalt
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Makes leftovers
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