By Nisha Melvani
Sencha Green Tea
Instructions
Prep:5min
Drink green tea daily and you may live a longer life, according to this study. This isn't surprising, considering it's just nutrient-rich green leaves steeped in water. This article covers high-antioxidant Sencha Japanese green tea, its health benefits, and how to prepare it.
Updated at: Wed, 21 Aug 2024 15:32:10 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
0
Low
Nutrition per serving
Calories2.3 kcal (0%)
Total Fat0 g (0%)
Carbs0.6 g (0%)
Sugars0.1 g (0%)
Protein0.2 g (0%)
Sodium0.5 mg (0%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
