Middle Eastern Falafel

This falafel recipe brings together a blend of chickpeas, fresh herbs, and aromatic spices to create crispy, golden bites bursting with flavor. Perfectly seasoned and baked (or air-fried) to perfection, these falafels are a delicious and healthy option for any meal, whether served in a pita, over a salad, or as a tasty snack.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Roughly chop the red onion and crush the garlic.

Step 2

Add the onion, garlic, and all other ingredients (except the flour) into a blender. Pulse until everything is roughly chopped.

Step 3

Transfer the mixture to a mixing bowl and add the plain flour. Stir until the mixture forms a dough.

Step 4

Weigh out 40g portions of the dough, roll them into balls, and flatten them slightly.

Step 5

Place the flattened balls on a baking tray and bake in the oven at 200°C for 20 minutes, or cook them in an air fryer at 200°C for 10 minutes.