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By Anonymous Beef

Overnight oats and Greek Yogurt bowl

3 steps
Prep:10min
Easy 10 min breakfast that is filled with carbs and protein to start you day!
Updated at: Thu, 22 Aug 2024 14:12:15 GMT

Nutrition balance score

Great
Glycemic Index
48
Low

Nutrition per serving

Calories306.7 kcal (15%)
Total Fat6.6 g (9%)
Carbs50.8 g (20%)
Sugars14 g (16%)
Protein11.9 g (24%)
Sodium168 mg (8%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Get a small jar and fill with desired amount of oats.
Step 2
Add about half the amount of oats for almond milk. Then add desired amount of cinnamon. You can add any other product at this point too; like your fruit, chocolate chips, etc. I chose to put the fruit in later because my jars were really tiny.
Step 3
The next day after the oats have sat, add Greek yogurt and any other toppings. You can really use any yogurt you like as well.