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Milica Tucovic
By Milica Tucovic

Oatmeal for breakfast

3 steps
Prep:10min
Simple healthy meal for breakfast 😊
Updated at: Wed, 16 Aug 2023 23:49:03 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
34
High

Nutrition per serving

Calories563.8 kcal (28%)
Total Fat19.6 g (28%)
Carbs85.1 g (33%)
Sugars20.4 g (23%)
Protein17.6 g (35%)
Sodium31.5 mg (2%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put oats in the bowl and pour them with hot water. Wait 5 minutes
BowlBowl
oatoat1 cup
waterwater½ cup
Step 2
Add oat milk, honey and cinnamon - mix it
oat milkoat milk
honeyhoney1 Tbsp
cinnamoncinnamon½ Tbsp
Step 3
Add almonds - the quantity is your choice
almondalmond

Notes

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1 disliked
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