Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
34
High
Nutrition per serving
Calories392.4 kcal (20%)
Total Fat8.5 g (12%)
Carbs48.3 g (19%)
Sugars14.7 g (16%)
Protein33.7 g (67%)
Sodium366.4 mg (18%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
• Mix protein powder with milk
Step 2
• Put the All Bran Plus cereal in a bowl with the required quantity
Step 3
• Pour the protein and milk mixture over your cereal
Step 4
• Enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
