Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
24
High
Nutrition per serving
Calories488.4 kcal (24%)
Total Fat14.6 g (21%)
Carbs60.5 g (23%)
Sugars11.5 g (13%)
Protein30.7 g (61%)
Sodium2092.8 mg (105%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.75 lbsskinless chicken thighs
½ cuporange juice
4 tblspnssoy sauce
1juice of lime
8 clovesgarlic
2 tspncumin
1 tspnsalt
1 tspnblack pepper
1 tspnonion
3dried ancho chiles
3chipotle peppers in adobo
1 ½ Tbsphoney
1 handfulcilantro
5burrito size tortillas
6 ouncesfrozen fries
½ cupGuac
1 cupgreek yogurt
¼ cupcheddar
hot sauce
pico de gallo
Instructions
Step 1
Combine orange juice, soy sauce, lime juice, garlic, cumin, salt, black pepper, onion, chipotle
Step 2
peppers, honey, and a handful of cilantro in a blender. De-stem and de-seed your ancho chiles
Step 3
and microwave for 60 seconds to toast, then add to the blender. Blend until smooth. Marinate
Step 4
the chicken for at least 1 hour, then air fry at 385°F for 12 minutes.
Step 5
2.Cook store-bought frozen fries in the oven according to the package instructions or until crispy.
Step 6
Lay out the five burrito-sized tortillas. Add Greek yogurt and guac, and spread it evenly across
Step 7
each tortilla. Then, place an equal amount of cooked chicken and fries onto each tortilla. Top
Step 8
with cheddar cheese, pico, and hot sauce. Wrap the burritos tightly, and enjoy!
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