Crispy sweet chilli beef noodles

If you’re in need of your next low calorie high protein fakeaway dinner let it be this one 😮‍💨 I’m in a sweet chilli era and what better way to soak it up than some crispy pieces of beef and noodles Calories per portion: 489 | Protein: 37.1g | Fat: 8.1g | Carbs: 67.9g

Good

% Daily Values based on a 2,000 calorie diet

Step 1

In a bowl, add the beef, 1 tsp of ginger, garlic and egg white. Toss to combine and leave to one side.

Step 2

💗 Meanwhile, make the sauce with the ingredients listed.

Step 3

💗 Dip the beef into the cornflour, before air frying at 195 degrees celsius for 13 minutes. Toss throughout.

Step 4

💗Fry off the onion and pepper in the remaining tsp ginger and garlic for a few minutes until softened. Add in the beansprouts for a further few minutes.

Step 5

💗 Add in the noodles, make a well and pour in half of the sauce made earlier.

Step 6

💗In a seperate pan, pour in the remaining sauce. Add in the crispy strips of beef tossing until they are completely coated.

Step 7

💗 Serve the noodles, with the crispy sweet chilli beef on top. Garnish with the fresh spring onion.

↑Support creators by visiting their site 😊