Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
4
Low
Nutrition per serving
Calories191.8 kcal (10%)
Total Fat11.5 g (16%)
Carbs6.8 g (3%)
Sugars1.5 g (2%)
Protein14.7 g (29%)
Sodium347.2 mg (17%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Saltare in padella 50 gr pancetta/bacon.
Step 2
Preriscaldato forno 170°C - aggiungere teglia acqua e mantenere morbidi gli eggbites
Step 3
Mix di 250 gr fiocchi di latte, 5 uova, 50 gr groviera, amido di mais q.b.
Step 4
Ungere lo stampo muffin versare il composto, versare il bacon
Step 5
Mettere i forno per 25 minuti circa.
Notes
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