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Jasmine Henry
By Jasmine Henry

Prawn, avocado and quinoa salad

Put the oil, garlic, chilli, lime juice and zest in a bowl with plenty of salt and pepper and the curry powder. Add prawns and avocado and toss gently to coat them in the seasoning. If you have the time, leave everything to marinate for 20-30 minutes so the prawns can absorb the flavour. Sprinkle the quinoa over a large serving dish. Add the rocket or mixed salad leaves. Followed by the spring onions, coriander and mint. Top with contents of the bowl and toss very gently and briefly, then sprinkle with the chilli flakes
Updated at: Sun, 25 Aug 2024 14:38:57 GMT

Nutrition balance score

Great
Glycemic Index
43
Low

Nutrition per recipe

Calories630.6 kcal (32%)
Total Fat37.1 g (53%)
Carbs50.9 g (20%)
Sugars3.7 g (4%)
Protein27.9 g (56%)
Sodium416.9 mg (21%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the oil, garlic, chilli, lime juice and zest in a bowl with plenty of salt and pepper and the curry powder. Add prawns and avocado and toss gently to coat them in the seasoning. If you have the time, leave everything to marinate for 20-30 minutes so the prawns can absorb the flavour.
Step 2
Sprinkle the quinoa over a large serving dish. Add the rocket or mixed salad leaves. Followed by the spring onions, coriander and mint. Top with contents of the bowl and toss very gently and briefly, then sprinkle with the chilli flakes

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