Seafood Rice

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat cooking oil in a large pan or wok over medium heat.

Step 2

Add minced garlic and chopped onion. Sauté until the onion is translucent and garlic is fragrant.

Step 3

Add chopped mixed bell peppers and stir-fry for 2-3 minutes until softened.

Step 4

Sprinkle fish seasoning over the vegetables and mix well.

Step 5

Increase heat to high, add cooked rice, and break up any clumps with a spatula. Stir-fry to combine with the vegetables.

Step 6

Drizzle oyster sauce and light soy sauce over the rice, mixing thoroughly to coat evenly. Stir-fry for another 2 minutes.

Step 7

Add fried seafood to the rice mixture and stir gently to incorporate without breaking it apart. Cook for an additional 2-3 minutes until the seafood is heated through.

Step 8

Stir in chopped spring onions. Remove from heat.

Step 9

Serve the seafood rice and garnish with chopped parsley before serving. Enjoy!