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Breakfast Hot Pockets
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Eric Sexton
By Eric Sexton

Breakfast Hot Pockets

Updated at: Thu, 29 Aug 2024 18:42:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
30
High

Nutrition per serving

Calories483.3 kcal (24%)
Total Fat24.5 g (35%)
Carbs41.6 g (16%)
Sugars3 g (3%)
Protein22 g (44%)
Sodium700.2 mg (35%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown Bacon and set aside for filling
BaconBacon1 pack
Step 2
Scramble Eggs and set aside for filling
EggsEggs12
Step 3
Mix Flour, Yoghurt, Baking Soda, Salt, Onion Powder. and Garlic Powder until dough
garlic powdergarlic powder
onion powderonion powder
yoghurtyoghurt420g
baking powderbaking powder2 tsp
flourflour400g
Step 4
Then turn that dough into a ball
Step 5
Cut it into 8 equal balls (each one roughly weighing 105 grams)
Step 6
Flatten the dough balls
Step 7
Place filling on top (the filling can be anything from the egg and bacon in this video or you can experiment and try different things, like cheeses and meats, however if you do add meat you will have to cook it before placing it as a filling)
EggsEggs12
BaconBacon1 pack
Low Fat CheeseLow Fat Cheese
Step 8
Seal the dough balls (kind of like bao or hot pocket)
Step 9
Cook on a stovetop on low-medium heat (around 190°C) for 5 to 6 minutes each side (i would recommend covering the pan with a pot lid so that the heat gets trapped inside and cooks the sides, as in the video if you look closely they look undercooked)
View on youtube.com
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