By Alice Crosby-Close
Topping vanilla yogurt and pistachios
RECIPE BELOW 👇🏽
🥕 CARROT CAKE BAKED OATS 🥕
Kick off your week by making these divine carrot cake baked oats. It’s a great recipe to help with your meal prep, as you’ll have a healthy snack for the week ahead.
Plus you only need 6 ingredients, one dish and 5 minutes for prepping!
Enjoy!
DB x
INGREDIENTS
▪️1 cup oats
▪️1 cup of oat flour (just blend 1 cup of oats)
▪️2 ripe bananas, mashed
▪️1 carrot, grated
▪️2 tsp cinnamon
▪️1 tsp baking powder
▪️1 cup milk
▪️1/2 cup pecans, chopped (optional)
Topping: vanilla yogurt and pistachios
METHOD
▪️Preheat oven to 180c
▪️In a prepared oven proof dish, add in all the ingredients apart from the toppings. If you prefer sweet, can add some maple syrup
▪️Mix well and spread evenly
▪️Bake for 25 minutes or until a toothpick comes out clean
▪️Once cooled add toppings
Updated at: Sat, 31 Aug 2024 06:55:33 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per recipe
Calories1117.2 kcal (56%)
Total Fat23.5 g (34%)
Carbs198.6 g (76%)
Sugars44.9 g (50%)
Protein37.1 g (74%)
Sodium645.4 mg (32%)
Fiber25.3 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Enjoy!
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