Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories414.4 kcal (21%)
Total Fat7.9 g (11%)
Carbs49.6 g (19%)
Sugars3.4 g (4%)
Protein35.5 g (71%)
Sodium251.7 mg (13%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
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