By isha goyal
Rajma Cutlet / Rajma Aloo Tikki / Kidney Beans Patties - FoodyBu
11 steps
Prep:30minCook:15min
Updated at: Sat, 07 Sep 2024 06:26:51 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
621
High
Nutrition per serving
Calories5268.8 kcal (263%)
Total Fat86.7 g (124%)
Carbs921.7 g (354%)
Sugars95.3 g (106%)
Protein208.7 g (417%)
Sodium7945.7 mg (397%)
Fiber97.4 g (348%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
¾ cuprajma
red kidney beans
3potatoes
4Garlic Cloves
Inch, crushed using mortar and pestle
1Ginger
5curry leaves
finely chopped
asafoetida
coriander leaves
chopped
2 TbspBesan Flour
Gram Flour
2 TspRed Chilli Powder
1 TspCumin Powder
0.5 TspGaram Masala
0.5 TspKasuri Methi
Dried Fenugreek Leaves
salt
to taste
Olive oil
for non stick pan
3bread
Bread Crumbs from, toasted, or store bought
Instructions
Step 1
Preparation Time 15 mins+ overnight soaking Cooking Time 35 mins Serves 10 Cutlets
Step 2
Soak rajma (kidney beans) in water for overnight. Next day, drain the water and transfer it to pressure cooker, add enough water. Pressure cook for 12 – 15 whistles and turn it off.
Step 3
Meanwhile, wash the potatoes and microwave it for 5 mins for each potato or pressure cook it for 3 whistles. Peel off the skin of potatoes, mash it and set it aside.
Step 4
In a blender, grind the beans coarsely, don’t add water while grinding.
Step 5
Heat a pan with oil, add ginger-garlic paste, fry for a min, add curry leaves, coriander leaves, asafoetida, red chilly powder, cumin powder and garam masala, fry for a min. Add kasuri methi, mix well and turn it off. Transfer this masala mixture to a mixing bowl, add mashed potatoes, ground beans, besan flour, add salt, combine well with your fingers. If your mixture comes out dry, sprinkle some water, mix well and form like a dough.
Step 6
Pinch a small portions from the dough and roll into balls. Flatten the balls with your palm into cutlets.
Step 7
Roll the cutlets in bread crumbs. Heat a cast iron pan, add a tbsp of oil, spread it using paper towel, place cutlet and drizzle a tsp of oil on the sides of the cutlets, cook for few mins and flip to the other side using spatula and drizzle a tsp of oil again, cook on low flame until it turns golden colour. Carefully remove from the pan.
Step 8
Serve with ketchup or as sandwich by placing them between breads.
Step 9
You can have mixed vegetables in place of aloo (potato).
Step 10
You can also deep fry the cutlet instead of shallow frying like I did.
Step 11
Add more gram flour if your dough is watery.
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