Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories495 kcal (25%)
Total Fat22.2 g (32%)
Carbs48.8 g (19%)
Sugars40 g (44%)
Protein23.7 g (47%)
Sodium1491.6 mg (75%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
-Pre Heat oven to 400 -Season ribs with salt & pepper
-brown in oven 15 mins on both sides
-mix ingredients in bowl
-coat ribs in sauce, place in crock pot, poor remaining sauce over ribs
-cover and cook 6 to 8 hours
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