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Leighanne Mcintosh
By Leighanne Mcintosh

Chinese orange chicken

Updated at: Sat, 14 Sep 2024 17:57:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate

Nutrition per recipe

Calories2810.1 kcal (141%)
Total Fat125.4 g (179%)
Carbs207 g (80%)
Sugars122.2 g (136%)
Protein205.5 g (411%)
Sodium2331.4 mg (117%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To make orange sauce:
Step 2
In a medium pot, add orange juice, sugar, vinegar, soy sauce, ginger, garlic, and red chili flakes. Heat for 3 minutes.
Step 3
In a small bowl, whisk 1 Tablespoon of cornstarch with 2 Tablespoons of water to form a paste. Add to orange sauce and whisk together. Continue to cook for 5 minutes, until the mixture begins to thicken. Once the sauce is thickened, remove from heat and add orange zest.
Step 4
To make chicken:
Step 5
Place flour and cornstarch in a shallow dish or pie plate. Add a pinch of salt. Stir.
Step 6
Whisk eggs in shallow dish.
Step 7
Dip chicken pieces in egg mixture and then flour mixture. Place on plate.
Step 8
Heat 2 -3 inches of oil in a heavy-bottomed pot over medium-high heat.
Step 9
Working in batches, cook several chicken pieces at a time. Cook for 2 – 3 minutes, turning often until golden brown. Place chicken on a paper-towel-lined plate. Repeat.
Step 10
Toss chicken with orange sauce. You may reserve some of the sauce to place on rice. Serve it with a sprinkling of green onion and orange zest, if so desired.

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