Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
40
High
Nutrition per serving
Calories511.9 kcal (26%)
Total Fat16.2 g (23%)
Carbs74.9 g (29%)
Sugars15.8 g (18%)
Protein17 g (34%)
Sodium2463.9 mg (123%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by boiling your pasta water. Add a pinch of salt.
Step 2
Slice your onions, bell pepper and sausages.
sausage1 
onion0.25 
bell pepper0.5 Step 3
Mince 2-3 garlic to get a 1 full Tbsp.
minced garlic1 TbspStep 4
Once your water is boiling, add 1 serving of spaghetti.
spaghetti1 servingStep 5
Next, heat up your pan to medium heat. Drizzle oil and add your sausages.
sausage1 Step 6
Cook for 1-2 minutes and then add your onions, bell peppers and 1 Tbsp minced garlic.
bell pepper0.5 onion0.25 minced garlic1 TbspStep 7
Next, drain your pasta water and leave 2-3 Tbsps.
Step 8
Next, add your spaghetti into the pan.
Step 9
Add 3 Tbsp of ketchup, 1.5 Tbsp of oyster sauce and 2-3 Tbsp of pasta water. Then, mix!
ketchup3 Tbsp
oyster sauce1 ½ Tbsp
water3 TbspStep 10
Season with salt & pepper and serve!
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