By Home Life Wife
Stuffed Onions
Recipe taken from Sonya's Prep
https://youtu.be/XnW4EhEfPdg?si=oj8CT6DykDl6GFUa
Updated at: Mon, 16 Sep 2024 01:56:49 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories216.7 kcal (11%)
Total Fat6.6 g (9%)
Carbs31.2 g (12%)
Sugars7.9 g (9%)
Protein8.7 g (17%)
Sodium426.9 mg (21%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Boil onion whole until soft.
Step 2
While onions cook combine all ingredients except tomato sauce into raw meat and mix together.
Step 3
After onions are cooked and cooled, seperate each onion petal and stuff each pedal with meat mixture.
Step 4
Assemble meat stuffed onion pedals in skillet. Pour tomato sauce on top and add a drizzle of honey and season with salt and pepper. Add a little water to bottom of the skillet and simmer covered for 1 hour. Serve topped with pomegranates seeds garnished on top.
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