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Ligia Rivera
By Ligia Rivera

Cauliflower detox soup

4 steps
Prep:40minCook:30min
Updated at: Tue, 17 Sep 2024 00:53:01 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
2
Low

Nutrition per serving

Calories38.1 kcal (2%)
Total Fat0.4 g (1%)
Carbs8.2 g (3%)
Sugars3.6 g (4%)
Protein2 g (4%)
Sodium20.6 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dorar a 350° F por 20 minutos el coliflor, tomate, ajo y cebolla
Step 2
Agregar agua y licuar
Step 3
Colocar en una olla, agregar sal, pimienta, curry y chili flakes (opcional)
Step 4
Servir con hojitas de albahaca fresca

Notes

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