Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
32
High
Nutrition per serving
Calories405.4 kcal (20%)
Total Fat3.9 g (6%)
Carbs71.3 g (27%)
Sugars14.4 g (16%)
Protein24.7 g (49%)
Sodium531.7 mg (27%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
110gmushrooms
quartered
2onions
large, chopped
150mlpassata
110gcourgettes
sliced
110gaubergines
sliced
0.5red pepper
deseeded and sliced
0.5yellow pepper
deseeded and sliced
110gbaby sweetcorn
2 x 400gcans chopped tomatoes
0.5 level tspsweetener
12dried lasagne sheets
500gfat-free natural fromage frais
25greduced-fat Cheddar cheese grated
Instructions
View on slimmingworld.co.uk
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