Longevity Instant Pot Quinoa Lentil Curry

Name: Longevity Instant Pot Quinoa Lentil Curry
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Cuisine: Asian, Indian
Ingredients: • ½ cup quinoa dry, rinsed; • ½ cup red lentils dry, rinsed; • 1 small onion; • 3 cloves garlic minced; • ½ inch ginger minced; • 1 ½ tablespoons tomato paste; • 1 teaspoon turmeric; • ¾ teaspoon garam masala; • ½ teaspoon red chili powder; • ½ teaspoon ground cumin; • Pinch of black pepper; • 1 small lemon zest and juice; • 2 cups chopped kale; • ⅓ cup raw cashews or sunflower seeds, boiled in water for 5 minutes; • 1 cup unsweetened nondairy yogurt (soy, almond, cashew, coconut); • ¼ cup chopped cilantro or parsley; • 2 Calabrian chili peppers optional; • 1 clove garlic

Instructions

Prep:10minCook:6min

Fast and flavorful, this 6-minute Instant Pot Quinoa Lentil Curry, packed with anti-inflammatory ingredients, will boost your health! Make a big batch and freeze it for a quick weeknight dinner—it’s a lifesaver! Served with a yogurt-herb sauce.

Updated at: Mon, 16 Sep 2024 18:24:44 GMT