Fried Egg McMuffin

6 steps

Prep:4minCook:10min

Updated at: Wed, 18 Sep 2024 13:42:12 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories773.7 kcal (39%)

Total Fat57.9 g (83%)

Carbs27.4 g (11%)

Sugars2.3 g (3%)

Protein36.6 g (73%)

Sodium1187.6 mg (59%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tablespoonextra virgin olive oil

1 slicemuenster cheese

Instructions

Step 1

Fry the eggs and sausage in the olive oil in a skillet.

Step 2

Cut the English muffin and put in toaster oven and toast to your desired darkness.

Step 3

Cut or fold the eggs to fit on the english muffin and put on the english muffin.

Step 4

Put the sausage on the top of the egg

Step 5

Add the cheese

Step 6

Put the top on. And serve

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!