Lemon chicken
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per recipe
Calories254.9 kcal (13%)
Total Fat7.5 g (11%)
Carbs34.8 g (13%)
Sugars24.8 g (28%)
Protein13.3 g (27%)
Sodium2027.1 mg (101%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Marinade is 2 tbsp garlic, 1/2 tbsp soy sauce, 2 tbsp oyster sauce, 1 tbsp maple syrup, 1/4 cup lemon juice, black pepper to taste
Step 2
Mix well with chicken and let marinate for at least 30 min. Or overnight
Step 3
Air fry at 375° F for 25 min and brush with maple syrup
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