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Melodie Ocampo
By Melodie Ocampo

Taco Salad

Updated at: Sat, 21 Sep 2024 15:42:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate

Nutrition per serving

Calories5261.5 kcal (263%)
Total Fat409.8 g (585%)
Carbs216.4 g (83%)
Sugars69.1 g (77%)
Protein174.7 g (349%)
Sodium10714.7 mg (536%)
Fiber23.6 g (84%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a skillet crumble and brown the lean ground beef.
Step 2
Drain the excess fat from the pan when done cooking
Step 3
Add in the packet of taco seasoning mix. Add the two dressings, the Italian and the Ranch, stir to combine and simmer until the liquid is soaked up Shred the lettuce and place in a bowl. Chop the tomatoes and place in another bowl
Step 4
Dice the onion and place into a third bowl.
Step 5
Place the cheese into a large bowl
Step 6
Instead of putting the last few ingredients into bowls, you can mix it all together with the meat.
Step 7
Placing the ingredients in separate bowls allows each person to add what they would like on the salad.
Step 8
Plus, if there are any of the ingredients left over, they can be packaged separately in the refrigerator.

Notes

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