Stroganoff
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By Kwn Donoghue
Stroganoff
7 steps
Prep:10minCook:2h
Nats What I Reckons Stroganoff
Updated at: Sat, 21 Sep 2024 22:28:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories414.3 kcal (21%)
Total Fat29.5 g (42%)
Carbs11 g (4%)
Sugars4 g (4%)
Protein25.1 g (50%)
Sodium533.6 mg (27%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Chop Onion, garlic & Mushrooms and put in a bowl



Step 2
In another bowl cover the meat with salt, pepper and flour




Step 3
Melt butter in pan
Add onion, Garlic & Mushrooms
Cook off for a few minutes
Remove from heat and put in a bowl




Step 4
Return Pan to the heat
Add Table Spoon of Oil to the pan
Add Beef & Brown


Step 5
Return Onion/Mushroom mix to the pan Add Paprika Add Wine to the mix Cook Off
Add Thyme
Add Tomato Paste
Add Stock
Add Mustard






Step 6
Turn the heat down and cook covered for a few hours if possible
Better meat takes less time.
Step 7
Once ready make mash

Notes
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