White Chicken Chili Beans

6 steps

Prep:1hCook:35min

Updated at: Mon, 23 Sep 2024 23:37:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories441.6 kcal (22%)

Total Fat17.3 g (25%)

Carbs47.6 g (18%)

Sugars4.2 g (5%)

Protein25.2 g (50%)

Sodium811.3 mg (41%)

Fiber12.5 g (45%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

2Chicken Breasts

large, cut into chunks

3 canspinto beans

Canned, drained

3 cansCanned black beans

drained

1yellow onion

large, diced

1 cupLime juice

2 Tbspminced garlic

1 ½ cupsChicken Broth

1 Tbspchili powder

2 Tbspcumin

2 Tbspparsley seasoning

1 cupheavy cream

2 cansdiced green chilis

1 bagfrozen corn

Colby jack cheese

Shredded, for serving optional

Instructions

Step 1

Begin with chicken chunks in a large pot with 2 tbsps of olive oil in the bottom on medium heat. Add diced onions, garlic, and all your seasonings. Brown chicken on all sides until fully cooked and onions almost cooked.

Step 2

Start adding in your canned beans and green chili's while stirring consistently.

Step 3

Immediately follow by adding your chicken broth, heavy cream, and lime juice. Keeping the mixture stirred in between ingredients.

Step 4

Bring mixture to a boil while continuing to stir. Once starting to bubble, add bag of frozen corn and stir in, turn down to low and simmer covered for approximately 20 minutes, stirring about every 3-5 minutes.

Step 5

Once it has simmered for a while. Turn off burner and uncover. It will need to cool a while before serving.

Step 6

Serve with a top garnish of all optional ingredients if desired.