White Chicken Chili Beans
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By Kenedee Renee Menefee
White Chicken Chili Beans
6 steps
Prep:1hCook:35min
Updated at: Mon, 23 Sep 2024 23:37:19 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories441.8 kcal (22%)
Total Fat17.3 g (25%)
Carbs47.7 g (18%)
Sugars4.2 g (5%)
Protein25.2 g (50%)
Sodium811.9 mg (41%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
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2Chicken Breasts
large, cut into chunks
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3 canspinto beans
Canned, drained
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3 cansCanned black beans
drained
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1yellow onion
large, diced
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1 cupLime juice
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2 Tbspminced garlic
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1 ½ cupsChicken Broth
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1 Tbspchili powder
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2 Tbspcumin
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2 Tbspparsley seasoning
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1 cupheavy cream
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2 cansdiced green chilis
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1 bagfrozen corn
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Colby jack cheese
Shredded, for serving optional
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Sour cream
for serving optional
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Cilantro
for serving optional
Tortilla strips
for serving optional
Instructions
Step 1
Begin with chicken chunks in a large pot with 2 tbsps of olive oil in the bottom on medium heat. Add diced onions, garlic, and all your seasonings. Brown chicken on all sides until fully cooked and onions almost cooked.
Step 2
Start adding in your canned beans and green chili's while stirring consistently.
Step 3
Immediately follow by adding your chicken broth, heavy cream, and lime juice. Keeping the mixture stirred in between ingredients.
Step 4
Bring mixture to a boil while continuing to stir. Once starting to bubble, add bag of frozen corn and stir in, turn down to low and simmer covered for approximately 20 minutes, stirring about every 3-5 minutes.
Step 5
Once it has simmered for a while. Turn off burner and uncover. It will need to cool a while before serving.
Step 6
Serve with a top garnish of all optional ingredients if desired.
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