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By Casey Taylor

Best Simple Salad

Updated at: Wed, 25 Sep 2024 17:00:27 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
22
High

Nutrition per serving

Calories513.3 kcal (26%)
Total Fat33.1 g (47%)
Carbs44.4 g (17%)
Sugars12.8 g (14%)
Protein13.7 g (27%)
Sodium965.4 mg (48%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Drain and roast your chickpeas until crispy, with whatever seasoning you like
Step 2
Cut the kale leaves from the stalk (don’t eat the stems) and further chop into smaller pieces
Step 3
Make your dressing
Step 4
In a large bowl, add the kale and dressing and massage with your hands until soft
Step 5
Add your roasted chickpeas, almonds, and avocado
Step 6
Serve with fresh grated parmesan

Notes

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