
By enwnutrition.com
Arugula Quinoa Salad
Instructions
Prep:20minCook:30min
This Arugula Quinoa Salad is a versatile and easy-to-make salad that can be served as either a main or side dish. Made with creamy goat cheese, crunchy walnuts, chewy dried cranberries, and roasted sweet potatoes, this healthy salad recipe is jam-packed with flavor.
Updated at: Sat, 29 Mar 2025 01:41:27 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories561.2 kcal (28%)
Total Fat32.4 g (46%)
Carbs55.3 g (21%)
Sugars14.7 g (16%)
Protein15 g (30%)
Sodium401.8 mg (20%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1sweet potato
large, peeled and cut into 3/4-inch cubes

1 tablespoonolive oil

½ teaspoongarlic powder

½ teaspoonkosher salt

¼ teaspoonblack pepper

1 cupquinoa dry

¼ cupextra virgin olive oil

2 tablespoonsapple cider vinegar

1 clovegarlic
grated or finely minced

1 tablespoonmaple syrup

1 tablespoondijon mustard

4 cupsbaby arugula

½ cupcrumbled goat cheese

¼ cupdried cranberries

¼ cupchopped walnuts

¼ cupred onion
chopped
Instructions
View on enwnutrition.com
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