By enwnutrition.com
Arugula Quinoa Salad
Instructions
Prep:20minCook:30min
This Arugula Quinoa Salad is a versatile and easy-to-make salad that can be served as either a main or side dish. Made with creamy goat cheese, crunchy walnuts, chewy dried cranberries, and roasted sweet potatoes, this healthy salad recipe is jam-packed with flavor.
Updated at: Fri, 21 Aug 2026 04:30:08 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories563 kcal (28%)
Total Fat32.3 g (46%)
Carbs56.5 g (22%)
Sugars13.9 g (15%)
Protein14.7 g (29%)
Sodium348.8 mg (17%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1sweet potato
large, peeled and cut into 3/4-inch cubes
1 tablespoonolive oil
½ teaspoongarlic powder
½ teaspoonkosher salt
¼ teaspoonblack pepper
1 cupquinoa dry
¼ cupextra virgin olive oil
2 tablespoonsapple cider vinegar
1 clovegarlic
grated or finely minced
1 tablespoonmaple syrup
1 tablespoondijon mustard
4 cupsbaby arugula
½ cupcrumbled goat cheese
¼ cupdried cranberries
¼ cupchopped walnuts
¼ cupred onion
chopped
Instructions
View on enwnutrition.com
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