By Lucamille Lucamille
Boulgour à la tomate, aux aubergines et au yaourt citroné
Instructions
Prep:20minCook:1h
SIMPLE page 162
Huile divisée par deux
15 personnes >> 4.5kg boulgour / 1.5kg aubergines
Updated at: Sun, 29 Sep 2024 17:48:01 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
27
High
Nutrition per serving
Calories461.3 kcal (23%)
Total Fat16.8 g (24%)
Carbs69 g (27%)
Sugars12 g (13%)
Protein15.3 g (31%)
Sodium313.9 mg (16%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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