Stew
100%
0
Nutrition balance score
Great
Glycemic Index
76
High
Nutrition per recipe
Calories3941.1 kcal (197%)
Total Fat165.2 g (236%)
Carbs313.1 g (120%)
Sugars36.3 g (40%)
Protein297.8 g (596%)
Sodium4150.7 mg (208%)
Fiber43 g (154%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Poor oil in big pot and cook beef ans onions for a couple of minutes on medium heat
Step 2
Dissolve beef stock, then pour into pot
Step 3
Stir herbs and spices
Step 4
Let it boil, then bring pot then leave stew to simmer for 1 hour
Step 5
Peel and cut potatoes and sweet potatoes whilst the stew simmers
Step 6
Place the potatoes and sweet potatoes after the stew simmers for one
Step 7
Simmer for an additional hour. Then eat
Notes
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