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Simple Salad
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LswaN 58
By LswaN 58

Simple Salad

A very simple daily salad. I make it every week as part of my meal prep. Keep the seeds and cottage cheese separate until ready to eat.
Updated at: Sat, 28 Mar 2026 22:23:53 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories14.8 kcal (1%)
Total Fat0.1 g (0%)
Carbs3.2 g (1%)
Sugars1.5 g (2%)
Protein0.8 g (2%)
Sodium11.5 mg (1%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice onion and green pepper. Toss with spinach and cherry tomatoes.
Step 2
Top with sunflower meats, nuts, and cottage cheese to serve.

Notes

1 liked
0 disliked
Easy
Fresh
Go-to
Under 30 minutes
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