By Brooke Thompson
Chicken meatballs
High protein Chicken meatballs
Updated at: Tue, 01 Oct 2024 06:52:24 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories135.1 kcal (7%)
Total Fat4 g (6%)
Carbs15.7 g (6%)
Sugars2.1 g (2%)
Protein9 g (18%)
Sodium338.1 mg (17%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put 500g chicken mince into bowl and add garlic powder, onion powder, and all purpose seasoning
Step 2
Roll into balls, and fry with Oil till cooked through
Step 3
Boil water, then add pasta to boiling water with oil and salt
Step 4
Add onion to meat balls and let cook for a bit
Step 5
Add pasta sauce and sugar should it be to acidic
Step 6
Serve and enjoy add cheese to flavour and salt
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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