Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
27
High
Nutrition per serving
Calories284.1 kcal (14%)
Total Fat9 g (13%)
Carbs48.8 g (19%)
Sugars21.4 g (24%)
Protein5.2 g (10%)
Sodium157.4 mg (8%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add your banana into the blender
Step 2
Add your oat milk into the blender
Step 3
Add your cocao powder into the blender
Step 4
Blend and serve
Step 5
Optional whip cream on top if you want to get a little fancy with it
Notes
1 liked
0 disliked
Delicious
Go-to
Kid-friendly
Under 30 minutes
There are no notes yet. Be the first to share your experience!