Asian Noodle Salad
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By dzneygurl
Asian Noodle Salad
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Prep:20minCook:30min
Spicy sesame noodle salad with Banza spaghetti
Updated at: Sat, 05 Oct 2024 22:09:48 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories145.5 kcal (7%)
Total Fat7.3 g (10%)
Carbs16.9 g (6%)
Sugars2.5 g (3%)
Protein3.8 g (8%)
Sodium273.9 mg (14%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil Pasta as stated on the box. At the same time drizzle olive oil in pan with diced onions and garlic. Dice cherry tomatoes after onions are clear about 10 minutes and add to pan. Next chop the asparagus and add. Once pasta is done drain and add to pan. Add 2 tablespoons spoons of sesame oil stir and let mix for about 5 minutes and then add 2 tablespoons of soy sauce. Transfer to bowl top with green onions and place in fridge to cool.
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