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Paul Köber
By Paul Köber

Japanese Soba Noodle Salad 🇯🇵

Updated at: Mon, 06 Nov 2023 13:03:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
29
High

Nutrition per serving

Calories398.3 kcal (20%)
Total Fat9.7 g (14%)
Carbs72.1 g (28%)
Sugars6.1 g (7%)
Protein14.2 g (28%)
Sodium1622.1 mg (81%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Finely chop the spring onions and place them in ice-cold water. Smash the cucumbers, remove the seeds and roughly chop.
Step 2
Cook the noodles according to packaging, then strain and rinse under cold water.
Step 3
Mix all ingredients for the sauce.

Step 4
Combine all ingredients in a bowl and enjoy!

Notes

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