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pollypocketsy
By pollypocketsy

Creamy Alfredo Spaghetti with Salmon and Broccoli

4 steps
Prep:2minCook:20min
This creamy spaghetti paired with golden pan fried salmon is absolutely dreamy and the perfect quick and comforting meal for those busy midweek evenings .
Updated at: Mon, 07 Oct 2024 16:56:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
30
High

Nutrition per serving

Calories931 kcal (47%)
Total Fat60.6 g (87%)
Carbs54.3 g (21%)
Sugars5.6 g (6%)
Protein43.2 g (86%)
Sodium328.5 mg (16%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season salmon both sides with salt and pepper then add 1 tbsp butter to a pan and fry the salmon with some dill and a squeeze of lemon juice until golden . Remove from the pan and remove the skin and break into chunks
Season salmon both sides with salt and pepper then add 1 tbsp butter to a pan and fry the salmon with some dill and a squeeze of lemon juice until golden . Remove from the pan and remove the skin and break into chunks
fillets salmonfillets salmon4
fresh dillfresh dill1 handful
lemon juicelemon juice2 Tbsp
Step 2
Put the brocolli in a pot to steam or boil for 7 minutes and add the spaghetti in salted water and cook according to package instructions
Put the brocolli in a pot to steam or boil for 7 minutes and add the spaghetti in salted water and cook according to package instructions
Step 3
Add diced onion to the same pan the salmon was in with the remaining 2 tbsp butter and sautee a minute then add the garlic and sautee another minute . Add cream salt pepper and Parmesan bring to a boil and let it thicken then add the cooked spaghetti and brocolli and mix together
Add diced onion to the same pan the salmon was in with the remaining 2 tbsp butter and sautee a minute then add the garlic and sautee another minute . Add cream salt pepper and Parmesan bring to a boil and let it thicken then add the cooked spaghetti and brocolli and mix together
cloves garliccloves garlic4
heavy creamheavy cream1 ½ cups
parmesanparmesan1 cup
Step 4
Add more seasoning dill and lemon juice and scatter the salmon chunks on top then serve and enjoy
Add more seasoning dill and lemon juice and scatter the salmon chunks on top then serve and enjoy
fresh dillfresh dill1 handful
lemon juicelemon juice2 Tbsp