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Shicocooks
By Shicocooks

Creamy One-Pan Salmon

9 steps
Prep:10minCook:20min
Elevate your dining experience with Creamy One-Pan Salmon. Seared fillets meet a velvety sauce of shallots, garlic, sun-dried tomatoes, cream, and parmesan. A symphony of flavours, ready in minutes.
Updated at: Wed, 23 Aug 2023 07:00:12 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
5
Low

Nutrition per serving

Calories777.9 kcal (39%)
Total Fat60.9 g (87%)
Carbs18.8 g (7%)
Sugars8.1 g (9%)
Protein42.3 g (85%)
Sodium579.1 mg (29%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season salmon fillets with a pinch of salt and freshly ground pepper to enhance flavours.
Season salmon fillets with a pinch of salt and freshly ground pepper to enhance flavours.
Step 2
2.	Heat a pan with olive oil. Sear salmon fillets, starting skin side down, until perfectly cooked. Set aside.
2. Heat a pan with olive oil. Sear salmon fillets, starting skin side down, until perfectly cooked. Set aside.
Step 3
3.	Melt butter in the same pan. Add sliced shallot and minced garlic. Add a tied bunch of fresh thyme for easy removal later.
3. Melt butter in the same pan. Add sliced shallot and minced garlic. Add a tied bunch of fresh thyme for easy removal later.
Step 4
4.	Once shallot and garlic are fragrant, add sun-dried tomatoes. Cook for a few minutes.
4. Once shallot and garlic are fragrant, add sun-dried tomatoes. Cook for a few minutes.
Step 5
5.	Pour in single cream. Bring the mixture to a gentle boil while occasionally stirring.
5. Pour in single cream. Bring the mixture to a gentle boil while occasionally stirring.
Step 6
6.	Add baby spinach to the pan. Stir until leaves gently wilt.
6. Add baby spinach to the pan. Stir until leaves gently wilt.
Step 7
7.	Stir in grated parmesan cheese until it melts into a creamy sauce. Adjust seasoning with salt and pepper to taste.
7. Stir in grated parmesan cheese until it melts into a creamy sauce. Adjust seasoning with salt and pepper to taste.
Step 8
8.	Remove the thyme bundle from the pan. Return seared salmon fillets, coating them generously with the creamy sauce. Cook together for 2 more minutes.
8. Remove the thyme bundle from the pan. Return seared salmon fillets, coating them generously with the creamy sauce. Cook together for 2 more minutes.
Step 9
9.	Your creamy salmon masterpiece is ready to enjoy. Bon appétit!
9. Your creamy salmon masterpiece is ready to enjoy. Bon appétit!