Daf's roast veggie soup
100%
0
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per recipe
Calories692.3 kcal (35%)
Total Fat32.3 g (46%)
Carbs89.1 g (34%)
Sugars45.1 g (50%)
Protein24.8 g (50%)
Sodium2194.8 mg (110%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 180 fan
Step 2
Slice off top of head of garlic.
Step 3
Place pepper (skin side up), carrots, cauliflower, tomatoes garlic and onion on a baking tray.
Step 4
Drizzle with olive oil and seasoning. Roast 40-45 mins until all veggies are tender
Step 5
About 10 mins before veggies done prepare the broth
Step 6
Add everything (only add half the garlic cloves) to a blender and blend until smooth
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