Omelette épinards
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Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories264.2 kcal (13%)
Total Fat16.9 g (24%)
Carbs9.1 g (4%)
Sugars1.5 g (2%)
Protein18.5 g (37%)
Sodium306.7 mg (15%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1
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