Taco Soup
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Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories424.3 kcal (21%)
Total Fat20.2 g (29%)
Carbs38.2 g (15%)
Sugars5.5 g (6%)
Protein23.9 g (48%)
Sodium1385.8 mg (69%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Put all ingredients, except cheese, in the crockpot.
Step 2
Cook on high for 4 hours or low for 6-8.
Step 3
Top with cheese, sour cream, and tortilla chips
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