By AcroArdent
Broccoli Stuffed Chicken (Paleo)
10 steps
Prep:30minCook:25min
Broccoli stuffed chicken made with a creamy cashew cheese for a perfect main dish.
Updated at: Sat, 19 Oct 2024 23:41:04 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories623.3 kcal (31%)
Total Fat43.2 g (62%)
Carbs22.2 g (9%)
Sugars3.8 g (4%)
Protein39 g (78%)
Sodium1241.8 mg (62%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Cheese Sauce
¾ cupcashews
2 tablespoonsfresh lemon juice
⅓ cupwater
2 tablespoonsavocado oil
1 teaspoongarlic powder
½ teaspoonhimalayan salt
1 ½ tablespoonsnutritional yeast
Chicken
Instructions
Step 1
Preheat the oven to 400⁰
Cheese sauce
Step 2
Place all ingredients in a high-speed blender until smooth and creamy. Set aside.
Step 3
Dice broccoli and combine with cheese sauce for filling.
Chicken
Step 4
Slice each chicken breast length-wise so that it folds open. Be careful not to cut all the way through.
Step 5
Pound out the chicken until evenly thin.
Step 6
Spread the broccoli cashew mix on one side of the chicken and fold. Secure with toothpick.
Chicken coating
Step 7
Mix all dry ingredients in a bowl.
Step 8
Whisk your eggs in a bowl.
Step 9
Coat your chicken in a thin layer of tapioca flour, then egg, then your dry coating.
Step 10
Place in a greased baking dish and bake for 25-30 minutes or until cooked through.
Notes
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