Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories215.3 kcal (11%)
Total Fat10.1 g (14%)
Carbs21.9 g (8%)
Sugars4.1 g (5%)
Protein10.1 g (20%)
Sodium568.8 mg (28%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast your bread, Smash your avocado, Cook your egg
Step 2
Spread the avocado on your toast, then add your egg, and top with pico de gallo. Drizzle with siracha and sprinkle on the seasoning.
Step 3
Enjoy!
Notes
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