Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories198.3 kcal (10%)
Total Fat9.7 g (14%)
Carbs19.3 g (7%)
Sugars3.6 g (4%)
Protein9.4 g (19%)
Sodium538.3 mg (27%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast your bread, Smash your avocado, Cook your egg
Step 2
Spread the avocado on your toast, then add your egg, and top with pico de gallo. Drizzle with siracha and sprinkle on the seasoning.
Step 3
Enjoy!
Notes
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